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February 2024

The Benefits of Rubbish Collection

Two billion people worldwide lack a dedicated Rubbish Collection Mandurah system. They produce far more waste and are at greater risk of environmental damage, odor, and health impacts.

Rubbish Collection

Rubbish is non-putrescible solid waste, including wood, paper, cardboard, tin cans, glass, plastic, and yard trimmings. It can also include things like ashes, litter, and kitchen scraps. Recycling is the process of turning rubbish into new, valuable materials.

Despite the plethora of recycling symbols on everything from grocery bags to toys, not all materials are recyclable. In fact, most single-use plastics end up incinerated or as lingering waste in landfills, and it’s not necessarily your fault. The rules are complicated, and a lot of information is conflicting. It’s easy to get confused and fall short of your recycling goals – even when you have the best intentions.

In addition to educating people about what they can and cannot recycle, it’s also important to debunk common myths surrounding recycling. This can help people increase their recyclability IQ and reduce the amount of rubbish they produce.

Some common recycling mistakes include putting the wrong items in the recycling bin, not rinsing containers or not leaving on labels. The majority of these mistakes are caused by ignorance, but some can be avoided by ensuring that you’re doing it right the first time.

To ensure your rubbish is recycled properly, be sure to pay attention to size and shape. The most common recyclables are bottles, jars and tubs; these include products like shampoo and body lotion, as well as garden pots.

Paper is another common recyclable, and it includes office, copying, and writing paper; junk mail; and paper envelopes with or without windows. You can also recycle cardboard and kraft paper, as well as tissue and towels made from recycled material.

Glass is also recyclable, including drinking glasses and window glass panes. You can also recycle glass jars and bottles, as well as plastic food storage containers. You can also recycle ceramic dishes, such as plates and bowls.

There are some items that you should never put in your recycling bin, even if they’re made from recycled materials. These include wire hangers, which belong in the trash; and wrapping paper, which should be discarded as trash or taken to reuse stores.

Construction materials, such as wood, brick and plasterboard, aren’t recyclable through most curbside systems. However, some municipalities have household hazardous waste collection facilities that can accept these items. The same goes for paint, pesticides, fertilizer and their containers.

What happens to rubbish?

Many people assume that once they’ve thrown away something, it simply goes to the dump. However, the majority of rubbish is recycled and some of it is converted to energy.

Most councils provide weekly or fortnightly rubbish collection services, as well as separate collections for recycling waste. Once the rubbish is collected, it must be taken to a waste treatment facility where it will undergo processing. This can include landfill sites, waste incinerators, and recycling centers. The UK produces a large amount of rubbish each year, with households producing around 26 million tonnes of non-recyclable waste per annum. Most of this is taken to local recycling centers and waste incinerators, with the rest of it ending up in landfills.

Once at the recycling center, the rubbish is sorted into various categories using different methods depending on what it’s made of. For example, paper and card is separated using a picking station or trommel screens. The debris is then washed in soapy water to remove ink and glue. Metals are separated using magnets and eddy currents, with ferrous and non-ferrous metals being sorted separately. Plastics are graded using optical scanners, with glass and other materials being disposed of.

Then the rubbish is shredded or ground up to make it easier to handle. It is then screened to remove any large materials that may damage equipment and create safety hazards. This stage also helps to separate organic waste from inorganic matter. The organic material is then composted or anaerobically digested to produce methane gas, which can then be used to generate green electricity. The inorganic trash is then stored in landfills.

A modern landfill is designed to protect the surrounding environment and is regulated by strict environmental standards. It is often lined with clay or reinforced plastic, and it’s topped with a daily layer of dirt and earth products to prevent leachate (liquid draining from the bottom) from polluting the water table. The trash is then compacted into cells, with each cell filling up until it’s full and then capped with more soil.

The majority of household waste is recycled, with some being turned into energy and the rest sent to landfills. However, it is still necessary to reduce the amount of rubbish we produce, and there are many things that can be done to help, from reducing the amount of food we throw away, to using recycled plastics in construction projects.

Mental Health Podcasts

From somber interviews with therapists to lighthearted self-help advice, these podcasts address various mental health issues.


Comedian Paul Gilmartin brings a biting edge to weekly discussions that normalize stigmatized conditions like depression. Meanwhile, author Gretchen Rubin tackles quick ways to boost holistic happiness. Keep reading the article below to learn more about Mental Health Podcasts.

Ten Percent Happier is a meditation app that features a wide range of guided meditations, sleep meditations, and mindfulness exercises. It also includes podcasts and courses with expert teachers. Users can also create a profile that tracks their progress and download meditations for offline use. In addition, the app offers a weekly newsletter with original essays on happiness and meditation. The app is geared towards those who are new to mindfulness and meditation, but it is also useful for experienced meditators.

The app is available for iOS and Android devices. The interface is clean and easy to navigate. It has tabs for each of the different sections and a search bar to quickly find content. The meditations are grouped into categories, such as happiness, focus, and sleep. The app also has podcasts that cover a variety of topics, including work stress, parenting, and relationships.

Meditation teachers are well-known and respected in the industry, with lovely calming voices that guide you through the lessons. The app also provides daily lessons, which is a good way to establish a regular meditation practice. However, some of the lessons can feel repetitive and users may want to explore other apps with more variety.

In addition to guided meditations, the Ten Percent Happier app has podcasts with expert advice and interviews with real people. The podcasts are a fun and unique way to stay mindful while you’re on the go.

The podcast hub is one of the most unique aspects of this meditation app. It contains interviews with real people who discuss how meditation has helped them in their lives. The podcasts are both entertaining and informative, and they’re a great way to get a taste of the app before you sign up for a subscription.

The app has a few glaring omissions, such as the lack of kids’ meditations and mindfulness exercises. This is a minor annoyance, but it is important to consider when looking for an app to support your meditation and mindfulness practices. In the event you can’t find a suitable app, it might be worth seeking out a local therapist for help managing your stress and anxiety symptoms.

The Mentally Yours Podcast

If you’re struggling with mental health issues, it may be difficult to find the time to take care of yourself. However, with a wide variety of podcasts available on a range of topics, you can get the help you need without compromising your busy schedule.

Whether you’re looking for advice from experts or personal stories, there’s a podcast out there that can help. The key is to find a podcast that’s relevant to your specific needs and interests. You’ll want to choose one that is easy to navigate, fits your mood, and provides valuable information.

The Mentally Yours podcast is hosted by Ellen Scott and Yvette Caster, who each week discuss the “weird things going on in our heads.” They interview guests every episode about their own experiences with mental illness, aiming to educate and empathise with listeners. They also challenge stigma and encourage people to seek professional help when needed.

Another popular psychotherapy podcast is Psych Sessions, which features guest interviews with therapists and other professionals. It covers a wide range of topics, including trauma, addiction, anxiety, and depression. The host, Jimmie Morris, strives to make the podcast both entertaining and informative. He believes that the best way to improve mental health is to educate and inspire.

While the stigma surrounding mental illness is still strong, podcasters are playing an important role in reducing it. By addressing taboo topics, these podcasts can help people feel less alone and overcome their struggles. If you’re interested in starting a mental health podcast, it’s essential to have the right equipment and content to attract an audience. You’ll also need to have the right skills to run a successful podcast.

Creating a mental health podcast can be a great way to promote your brand, improve your skills as a public speaker, and connect with new audiences. There are many different types of mental health podcasts, and each one is designed for a specific audience. By listening to a few of these podcasts, you can learn how to use the medium to promote your business and increase your reach.

The Black Girl Problems Podcast

This podcast is for Black women who are seeking self-growth. It is hosted by Shena Tubbs, a relational trauma coach who helps women break codependent cycles and reconnect with their loved ones. It also teaches women how to take care of themselves. Shena’s approach is unique in that she uses her lived experiences as a Black woman and relationship trauma counselor to help her listeners heal. Shena’s goal is to help women find peace and prosperity.

This is a podcast for black women who are navigating relationships, careers and life. Each episode covers a different topic including how to be a boss, overcoming sexual assault, self-care and the importance of sisterhood. The episodes are short and easy to digest, making it perfect for those who want to make self-care a priority.

The podcast’s episodes feature a diverse array of guests, from professional women to celebrities, and each episode discusses issues that impact the lives of black women. The show’s interviews highlight how many black women are using their platform to share their stories and create a positive change in the world. The Black Girl Problems podcast is one of the most popular among black audiences and can be found on various platforms.

Another important feature of the Black Girl Problems podcast is its resistance to oppression. Although most of the observed podcasts did not explicitly state their intention to resist oppressive structures, all of them had some form of resistance to structural oppression in their episodes. Tea with Queen and J was one of the most explicit about this as they stated in their introduction that their podcast was created to dismantle “White supremacist patriarchal capitalism.”

Moreover, all the observed podcasts highlighted black women’s resilience and their ability to thrive in difficult situations. The podcasts also allowed them to participate in public discourse that was formerly limited to their immediate communities. As a result, it is vital for podcasts to remove barriers and expand the diversity of voices and perspectives in their content. As such, future research should take a more intersectional approach in exploring black podcasting to ensure that the voices of marginalized people are included in the conversation.

The Untamed Podcast

Glennon Doyle, New York Times bestselling author of Love Warrior and Carry On Warrior and the powerful new book Untamed, shares her deepest feelings about faith, family, public and private, art and service, and everything in between. Together with her wife, soccer legend and activist Abby Wambach, she’s revolutionized grassroots philanthropy through her organization Together Rising and has become a powerful voice for change. In this episode, she joins host Laysha Ward to talk about the hard work of self-care and the importance of finding and listening to our inner voice.

It’s not just about happiness, but the science behind the major pillars of health, including diet, sleep, exercise, and stress management. It’s informative, but never boring—expect a healthy dose of dad jokes and sarcasm. You may even be surprised to find out how much of your health is rooted in genetics and environmental factors.

This is a podcast for the non-conformists, freedom seekers, entrepreneurs and creatives who live with their hearts on their sleeves. The show features real women talking about their lives and struggles and offers a space for vulnerability, connection and growth. It explores how to embrace our dark side, teaches us about mental toughness and reveals the power of loving ourselves through our flaws. It’s an empowering and honest podcast that will help you feel more confident in your own skin and inspire you to stand up for what matters most. The Untamed Podcast is available on Apple, Spotify and iTunes. The Untamed Podcast is produced in partnership with Cadence 13 Studios.